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The Essential Guide to Sports Nutrition and Bodybuilding

(8 customer reviews)

£19.99£64.99

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This book contains everything you need to know about losing weight, building muscle and living a long and healthy life.

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FEATURES:

  • 800 pages of easy-to-digest information.
  • Science-backed based on over 580 clinical studies and references.
  • Over 254 full-colour photographs and illustrations.
  • Simple descriptions, Key points and Paragraph Breaks.

 

IDEAL FOR:

  • Anyone looking to lose weight and maintain a Healthy Lifestyle Regime.
  • Gym-goers.
  • Dieters.
  • Bodybuilders
Weight 3.44 kg
Dimensions 28 × 22 × 6 cm
Books

Hardback, Paperback, eBook

Sample

CLICK HERE FOR BOOK SAMPLES

essential guide to sports nutrition and bodybuilding book

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essential guide to sports nutrition and bodybuilding book

8 reviews for The Essential Guide to Sports Nutrition and Bodybuilding

  1. Andrew (verified owner)

    brilliant

  2. Aaron (verified owner)

    great

  3. Pete (verified owner)

    Dr Lee apparently spent 3 years writing this book, and after reading it, I can see where that time went. I’ve never seen a book like this. Dr Lee talks about everything from veganism to meat eating to gut health to weight training to diet to milk to..well everything!

  4. Adam (verified owner)

    This book covers everything! Worth it.

  5. Sarah (verified owner)

    If you’re into working out, you need this book. Period!

  6. Nimesh (verified owner)

    Amazing book! Strongly recommended!

  7. Lee (verified owner)

    Amazing book!

  8. Eric (verified owner)

    This book covers everything you need to know! There’s no other book out there like this! Worth every penny!!

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