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The Essential Guide to Sports Nutrition and Bodybuilding

Rated 5.00 out of 5 based on 5 customer ratings
(5 customer reviews)

£9.99£69.99

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This book contains everything you need to know about losing weight, building muscle and living a long and healthy life.

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FEATURES:

  • 800 pages of easy-to-digest information.
  • Science-backed based on over 580 clinical studies and references.
  • Over 254 full-colour photographs and illustrations.
  • Simple descriptions, Key points and Paragraph Breaks.

 

IDEAL FOR:

  • Anyone looking to lose weight and maintain a Healthy Lifestyle Regime.
  • Gym-goers.
  • Dieters.
  • Bodybuilders

The Essential Guide to Sports Nutrition and Bodybuilding Book Sample

5 reviews for The Essential Guide to Sports Nutrition and Bodybuilding

  1. Rated 5 out of 5

    Wade Friedson

    Dr Lee apparently spent 3 years writing this book, and after reading it, I can see where that time went. I’ve never seen a book like this. Dr Lee talks about everything from veganism to meat eating to gut health to weight training to diet to milk to..well everything!

  2. Rated 5 out of 5

    sandra

    This book covers everything you need to know! There’s no other book out there like this! Worth every penny!

  3. Rated 5 out of 5

    Adam

    If you’re into working out, you need this book. Period!

  4. Rated 5 out of 5

    Nikky

    Amazing book! Strongly recommended

  5. Rated 5 out of 5

    Kirstie

    Wow!

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