Lean Gain’s is the only guide you need in achieving the figure you’ve always wanted and for a healthier lifestyle.
Achieving your ideal figure is not a straight path and having a workout and meal plan will not always guarantee the same results your fitness coach has promised you. Here at Lean Gains, we did our homework to help you start smart. “Lean Gains” contains everything you need to know about burning fat, gaining muscle, and living a long, vibrant, and healthy life. We’ve created a comprehensive blueprint to help you manage your weight and get faster results no matter your gender or body type. By the way, I know what you’re thinking and the answer is ‘NO!!!’ You will not need to resort to drugs or bizarre workout routines.
All the information and tips you’ll encounter in our book are backed by a total of over 400 clinical studies, over 150 coloured photographs, and supported by countless testimonials from satisfied readers. You can now follow a meal-plan and workout regime tailored to your lifestyle.
Need we say more? Here are a few more reasons to help you decide:
Has a gentle sense of humour for enjoyable reading
Contains 400 pages of easy-to-digest information and simple descriptions on the science and reasoning of your diet and workout routine
A comprehensive guide for both men and women
You’re one button away from achieving your ideal body figure!