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Lean Gains -The Secret Formula to Fat Loss and Muscle Gain

Rated 4.89 out of 5 based on 9 customer ratings
(10 customer reviews)

£9.99£24.99

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Work-out smarter not harder.

When it comes to weight loss, muscle growth, and physical fitness, trial-and-error is as dangerous as it is costly. You’re probably wondering why it’s taking you too long to bulk-up or lose weight compared to others who have done it faster. If you’re noticing that your workout sessions, weight training, and diet are becoming too hard to handle with disappointing results, it’s probably time to accept a helping hand.

Clear

Lean Gain’s is the only guide you need in achieving the figure you’ve always wanted and for a healthier lifestyle.

Achieving your ideal figure is not a straight path and having a workout and meal plan will not always guarantee the same results your fitness coach has promised you. Here at Lean Gains, we did our homework to help you start smart. “Lean Gains” contains everything you need to know about burning fat, gaining muscle, and living a long, vibrant, and healthy life. We’ve created a comprehensive blueprint to help you manage your weight and get faster results no matter your gender or body type. By the way, I know what you’re thinking and the answer is ‘NO!!!’ You will not need to resort to drugs or bizarre workout routines.

All the information and tips you’ll encounter in our book are backed by a total of over 400 clinical studies, over 150 coloured photographs, and supported by countless testimonials from satisfied readers. You can now follow a meal-plan and workout regime tailored to your lifestyle.

Need we say more? Here are a few more reasons to help you decide:

💪 Has a gentle sense of humour for enjoyable reading

💪 Contains 400 pages of easy-to-digest information and simple descriptions on the science and reasoning of your diet and workout routine

💪 A comprehensive guide for both men and women

You’re one button away from achieving your ideal body figure!

Sample

Lean Gain’s is the only guide you need in achieving the figure you’ve always wanted and for a healthier lifestyle.

Achieving your ideal figure is not a straight path and having a workout and meal plan will not always guarantee the same results your fitness coach has promised you. Here at Lean Gains, we did our homework to help you start smart. “Lean Gains” contains everything you need to know about burning fat, gaining muscle, and living a long, vibrant, and healthy life. We’ve created a comprehensive blueprint to help you manage your weight and get faster results no matter your gender or body type. By the way, I know what you’re thinking and the answer is ‘NO!!!’ You will not need to resort to drugs or bizarre workout routines.

All the information and tips you’ll encounter in our book are backed by a total of over 400 clinical studies, over 150 coloured photographs, and supported by countless testimonials from satisfied readers. You can now follow a meal-plan and workout regime tailored to your lifestyle.

Need we say more? Here are a few more reasons to help you decide:

💪 Has a gentle sense of humour for enjoyable reading

💪 Contains 400 pages of easy-to-digest information and simple descriptions on the science and reasoning of your diet and workout routine

💪 A comprehensive guide for both men and women

You’re one button away from achieving your ideal body figure!

10 reviews for Lean Gains -The Secret Formula to Fat Loss and Muscle Gain

  1. Rated 5 out of 5

    Dave

    Tremendous book. Well worth it! Great pics and easy read!

  2. Rated 5 out of 5

    Martin

    Lose weight feel great! A must for all gym-goers!

  3. Rated 4 out of 5

    Grace

    Highly recommended!

  4. Rated 5 out of 5

    Carol

    I bought a hard copy last year and the advice is superb. It is easy to understand and written for newbies like me as well as experienced gym goers.

  5. Spencer Mitchel

    I loved this book, I couldn’t put it down

  6. Rated 5 out of 5

    Charley

    I love the way this book’s written. Entertaining, funny and relevant.

  7. Rated 5 out of 5

    Paul

    Great book!

  8. Rated 5 out of 5

    Steven Hall

    Well written, hilarious, but fact-based and clinically relevant. Dr Lee shows that science doesn’t have to be boring!

  9. Rated 5 out of 5

    Neil Claron

    A friend recommended ‘Lean Gains’ 2nd edition to me. I’ve read his disappointing first edition [briefly] and wasn’t expecting much tbh. But the second edition blew me away. You can tell he really went to town here. It’s like he’s telling a story but it’s all science-backed. And thank God no annoying testimonials and self-loathing. Just straight to the point. And lots of colour pics to top it off!!! Love it!

  10. Rated 5 out of 5

    Kulwinder

    What a superb book that keeps you on track and motivated. Leangains is easy enough to understand and follow. A great book to get you in the mindset for getting fit.

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