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The 'Lean Gains' Book Collection

Lean Gains - 3D Cover
essential guide to sports nutrition and bodybuilding book
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"The Lean Gains" Book Collection is a total of 3 books available in various formats, and collectively written over a period of 7 years. All of the information is fact-based, and science-backed. The aim has always been to provide the reader with everything they need to know in order to burn fat, build muscle, and live a long, healthy, and vibrant life."

Dr Jonathan S. Lee

Dr Jonathan S. Lee

Author and Proprietor of 'Lean Gains UK'

Customer Reviews

"Having been a sports coach working with elite athletes from around the world, I can wholeheartedly say that the advice in Lean Gains is spot on. An absolute must!"
weight loss testimonial
Andy
Sports Coach
"The Essential Guide to Sports Nutrition and Bodybuilding" contains everything you need to know about nutrition and weight training, it's easy-to-read, and it's well-written!"
Lady holding a fitness book
Charley
Fitness Enthusiast
"The Essential Guide to Sports Nutrition and Bodybuilding" is an incredible, unique, and informative book with lots of pretty pictures to keep you entertained."
testimonial for weight loss lady lean gains
Clare
Medical Nurse
"I love the Lean Gains books, and would strongly recommend the 'Essential Guide to Sports Nutrition and Bodybuilding." Jonathan covers everything!"
testimonial for weight loss lady lean gains
Cortni
Dental Nurse
"After reading "Lean Gains," I decided to buy "The Essentials" book as well!!"
testimonial for weight loss guy lean gains
Danny
Gym Enthusiast
"Lean Gains" is an incredible book. Everything I studied as a personal trainer is covered in this book!"
personal trainer lean gains
Jamie
Personal Trainer
"Lean Gains" is an absolute must for anyone looking to burn fat and pack on some muscle. Very entertaining and easy-to-read!. Lots of pictures. Excellent!!"
Chinelo
Medical Doctor
"A fantastic book. Really simple to understand and easy on the eyes. Anyone looking to get the perfect beach body must buy 'The Essentials' book"
lean gains weight loss client
Heena
Gym Enthusiast
"I was recommended this book ("Lean Gains") by a friend and absolutely love it. This is a must for those who want to lose weight and feel great!"
Doreen hairdresser lean gains book
Dorz
Hair Stylist
"Lean Gains" discusses the science behind fat loss and muscle gain in a way that's fun and easy-to-understand. At the same time, it's not over-simplified."
testimonial for weight loss man lean gains holding book
Ejike
IT Programmer
"Quite simply, "Lean Gains" is a well-written, entertaining, informative, and science-backed book focussing on how best to burn fat, break though plateaus and gain muscle"
Jocelyn
Author
"I love this book. "Lean Gains" is full of colour pictures, paragraph breaks and fact-based information. I go to the gym regularly and have learnt so much from the book!"
testimonial for weight loss lady lean gains
Rana
Gym Enthusiast
"My friend recommended this book and I love it!
Strongly recommended."
testimonial for weight loss lady lean gains
Karen
Gym Enthusiast
"The Essential Guide to Sports Nutrition and Bodybuilding" and "Lean Gains" are essential for serious gym-goers!"
Paul
Gym Enthusiast
"Be careful where you get your advice from. I would strongly recommend "The Essential Guide to Sports Nutrition and Bodybuilding." Dr Jonathan Lee has a wealth of knowledge in this area which is relayed well in his books."
Chris Halgreen bodybuilder holding fitness book
Chris Halgreen
Bodybuilder
"The Essential Guide to Sports Nutrition and Bodybuilding" is an encyclodpedia of information best suited for anyone looking to improve their diet, health and lifestyle from newbies to professional bodybuilders.
Douglas
Motivational Speaker
"The Essential Guide' is one of the best fitness book I've ever read!
lady holding 'the essential guide to sports nutrition and bodybuilding' book
Shera
Professional Singer
"The Essential Guide to Sports Nutrition and Bodybuilding" is essential for all gym-goers!"
man holding two fitness books
Stef
Movie Director
"Lean Gains" and "The Essential Guide to Sports Nutrition and Bodybuilding" are easy-to-read and informative. Excellent books!"
Lady holding two fitness books
Sola
Fitness Model
"Lean Gains" is an essential read for all athletes. It contains everything you need to know to get burn fat and get ripped. Highly recommended"
Halgreen
Personal Trainer

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