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The 'Lean Gains' Book Collection

lean gains book
essential guide to sports nutrition and bodybuilding book
Your pocketbook guide to the ultimate gym workout

"The Lean Gains" Book Collection is a total of 3 books available in various formats, and collectively written over a period of 7 years. All of the information is fact-based, and science-backed. The aim has always been to provide the reader with everything they need to know in order to burn fat, build muscle, and live a long, healthy, and vibrant life."

Dr Jonathan S. Lee

Dr Jonathan S. Lee

Author and Proprietor of 'Lean Gains UK'

Customer Reviews

"The Essential Guide to Sports Nutrition and Bodybuilding" is an incredible, unique, and informative book with lots of pretty pictures to keep you entertained."
nurses holding essential guide to sports nutrition and bodybuilding book
Cortni
Nurse
"Having been a sports coach working with elite athletes from around the world, I can wholeheartedly say that the advice in Lean Gains is spot on. An absolute must!"
Andy Lean Gains Olympic Coach
Andy
Olympic Coach
"The Essential Guide to Sports Nutrition and Bodybuilding" is an incredible, unique, and informative book with lots of pretty pictures to keep you entertained."
nurse holding the essential guide to sports nutrition and bodybuilding book
Clare
Nurse
"The Essential Guide to Sports Nutrition and Bodybuilding" contains everything you need to know about nutrition and weight training, it's easy-to-read, and it's well-written!"
charley nurse holding lean gains book
Charley
Gym-Enthusiast
"After reading "Lean Gains," I decided to buy "The Essentials" book as well!!"
danny holding lean gains book
Danny
Painter
"Lean Gains" is an incredible book. Everything I studied as a personal trainer is covered in this book!"
personal trainer EDC lean gains
Jamie
Personal Trainer
"Lean Gains" is an absolute must for anyone looking to burn fat and pack on some muscle. Very entertaining and easy-to-read!. Lots of pictures. Excellent!!"
lady holding lean gains book
Chinilo
Doctor
"Lean Gains" discusses the science behind fat loss and muscle gain in a way that's fun and easy-to-understand. At the same time, it's not over-simplified."
Ejike
Technician
"Quite simply, "Lean Gains" is a well-written, entertaining, informative, and science-backed book focussing on how best to burn fat, break though plateaus and gain muscle"
author jocelyyn holding lean gains book
Jocelyn
Author
"A fantastic book. Really simple to understand and easy on the eyes. Anyone looking to get the perfect beach body must buy 'The Essentials' book"
lady holding lean gains book
Heena
Gym Enthusiast
"I was recommended this book ("Lean Gains") by a friend and absolutely love it. This is a must for those who want to lose weight and feel great!"
Dorz
Stylist
"I love this book. "Lean Gains" is full of colour pictures, paragraph breaks and fact-based information. I go to the gym regularly and have learnt so much from the book!"
indian lady holding lean gains book
Rana
Gym Enthusiast
"The Essential Guide to Sports Nutrition and Bodybuilding" and "Lean Gains" are essential for serious gym-goers!"
paul holding lean gains book
Paul
Builder
"My friend recommended this book and I love it! Strongly recommended."
old lady holding fitness book lean gains
Karen
Gym Enthusiast
"The Essential Guide' is one of the best fitness book I've ever read!
lady holding the essential guide to sports nutrition and bodybuilding book
Shera
Singer
"The Essential Guide to Sports Nutrition and Bodybuilding" is essential for all gym-goers!"
man holding book
Stef
Movie Director
"Lean Gains" and "The Essential Guide to Sports Nutrition and Bodybuilding" are easy-to-read and informative. Excellent books!"
model holding fitness books
Sola
Model
"Lean Gains" is an essential read for all athletes. It contains everything you need to know to get burn fat and get ripped. Highly recommended!"
man holding lean gains book
Halgreen
Personal Trainer
"Be careful where you get your advice from. I would strongly recommend "The Essential Guide to Sports Nutrition and Bodybuilding." Dr Jonathan Lee has a wealth of knowledge in this area which is relayed well in his books."
bodybuilder
Chris
Bodybuilder
"The Essential Guide to Sports Nutrition and Bodybuilding" is an encyclodpedia of information best suited for anyone looking to improve their diet, health and lifestyle from newbies to professional bodybuilders."
man holding fitness book
Douglas
Motivational Expert