THE 'LEAN GAINS'
'Lean Gains UK' is not just about selling books, products and services. Our aim here is to spread awareness and promote health. In this section, we have included a range of video blogs, including a series of educational videos and seminars. Enjoy!
This video highlights the top 10 tips required to keep you motivated.
CLICK HERE for video.
Dr Jonathan S Lee discusses the science behind fat loss and muscle growth in this two-part seminar.
CLICK HERE to watch the video.