How To Get The Perfect Body!!

The Science Behind Fat Loss and Muscle Growth!!

presentation of lean gains uk


In this 2-part video, Dr Lee discusses the reasons why many conventional diets fail long-term, the truth about fat-loss, the best ways to grow muscle, and how to break through weight-loss plateaus.
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How To Get The Perfect Body

How To Get The Perfect Body

Part One

Part Two



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  1. loved it, Dr Lee is a great presence

  2. true talk! read ‘essential guide to sports nutrition and bodybuilding.’ Brilliant book!

  3. you appreciate this video more when you’ve struggled with weight loss plateaus like I have. Good one Jon.

  4. perfect!! wish more people would watch this!

  5. Great presentation!

  6. excellent presentation!

  7. Perfect body. True, no such thing lol

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