The Secret Formula to Fat Loss and Muscle Gain
In this two-part seminar, Dr Lee discusses the science behind fat loss and muscle gain whilst dispelling a number of popular myths around this subject. He also highlights many of the trials and tribulations he faced during his incredible fat-loss journey whereby he was able to lose over 10% body fat in just 2 months!
This seminar was filmed at Quantum Conference Centre in 2018. Part one focuses on the science and methodology behind diets and long-term fat-loss.
This seminar was filmed at Quantum Conference Centre in 2018. Part two focuses more on the science behind muscle growth and metabolism.